A Filipino dish i used to cook whilst living in Hong Kong. The ingredients can be substituted with whatever meats or veges you may have in the fridge/freezer, it’s quick and easy to cook (about 20 minutes in all), and yummy! Continue reading
The article below is from the Bio Spiritual Energy Healing and other various sites on the internet. Reading this, you will have a better understanding of vibrational frequencies, why it affects us, and how pure essential oils, flower essences, Tesla products and even crystals can heal our physical, emotional and mental ailments.
There is a subtle bio-energy that flows through all organic life. It goes by many names and is sometimes referred to as Chi or life force. This energy is expressed as an electromagnetic vibrational frequency Continue reading
Due to numerous requests from outstation and overseas clients, i have set up Skype where clients can now have an online Psychic Card reading. Have a live reading in the comfort of your home/office, escape the traffic jam, and no need to wait till your next flight into KL to book your next meeting with me! 🙂
Psychic Card reading can be a wonderful guiding tool to help you gain clarity to your situation. Tania works with her spirit guides to access intuitive messages through Continue reading
1)Stretch! – Even before you get out of bed, stretch out your muscles, take in a nice big breath of air and pay attention to your breathing for one minute. Give thanks you are awake this morning. Bring your conscious awareness to your physical body…which has just been dormant and regenerating through the night. Try wriggling your fingers and toes, rotating your ankles clockwise and then anti-clockwise, stretch your arms out above your head, stretch your legs out towards the foot of your bed (also stretching out your hips). Get on your knees and hands and do a cat stretch, gently and slowly curling your spine upwards then inwards.
2) Start your day with a refreshing glass of freshly juiced fruits, packed with nutrients!
3) Have a bath. Light some unscented candles, play soothing music, and soak in a warm bath of fragrant and therapeutic grade essential oils. I like putting in a Continue reading